Mind/Body/Soul Sessions
A 120-Minute Somatic & Shamanic Reiki Integrative Healing Immersion
You’ve been to therapy, you’ve read the books, you can analyze your emotions, patterns and history, you know why and where it all comes from…but now what?
Most of my clients come to me when they've hit that wall: insight without change.
The mind has the story but the body hasn't caught up. The nervous system is still running fight, flight or freeze long after the talking is done.
It turns out that body and spirit move slower than the mind.
These sessions work directly with what talk therapy alone can't reach. As your integrative somatic and energy practitioner my role is to help your body catch up to what your mind already understands.
What is a Mind/Body/Soul Session?
A Mind/Body/Soul hybrid session integrates somatic bodywork, Reiki energy healing, transformational life coaching, and shamanic techniques based practices from my ancestral homeland Mexico.
These sessions are for you, if you are ready to:
Let go of triggers and persistent emotional blockages.
Process deeply buried emotions and memories in a safe, held space.
Gain clarity and enthusiasm for your path forward.
Navigate life transitions with confidence.
Receive spiritual guidance and ancestral wisdom.
Relieve stress and anxiety at the nervous system level.
Experience your first shamanic journey in a supported way.
Reclaim lost parts of yourself through sacred Soul Retrieval.
Tap into your inner wisdom to lead a more authentic life.
What will we do during a Mind/Body/Soul Session?
This is a unique approach to growth, transformation, and well-being. I support you on every level: somatic, emotional, mental, and energetic.
These sessions are an integration of sacred and scientific modalities. In a single 120-minute journey, you will receive:
Somatic Bodywork: Informed by the Pantarei Approach, using touch, talk, and breath to connect you with your unique strengths and life energy.
Shamanic Healing: To clear energetic blockages and reclaim fragmented parts of your spirit. This may include shamanic journeying or soul retrieval, depending on your situation.
Transformational Life Coaching & Spiritual Counseling: Conversational "Platicas" to gain insight and integrate your experience.
Reiki Energy Healing: To soothe the nervous system and balance your subtle body.
As we continue to work together, the nature of these sessions may evolve. Subsequent meetings might focus deeply on one modality or continue to bridge several, depending on what your process requires. We will always decide the best approach together.
Typical session flow
I approach each session individually and uniquely - this is only to give a general idea of how we will work together.
The Platica: Heart-Opening Conversation
We begin with a platica (heart-opening conversation) where you have the opportunity to release what is weighing on your heart and mind. I will ask a series of questions to help you uncover your inner truth and access your own wisdom.
The Path Forward
After our conversation, we will assess the best path for the remainder of your 120-minute session. This may include:
Somatic Bodywork: Using the Pantarei Approach to connect with your body through talk, touch and breath.
Guided Meditation & Breathwork: To bring us into the present moment and view your challenges with clarity.
The Limpia: A traditional energy cleansing sweep to clear blocked or heavy energy from your auric field. Depending on your needs, this may involve a sacred plant bouquet, rattles, feathers, an egg, or smudging with White Fire.
Soul Retrieval or Release: To reclaim fragmented parts of your spirit or release what no longer serves you.
Reiki Energy Healing: A full or focused treatment to soothe and balance your system. You can learn more about Reiki here.
Closing & Integration
After the energy and bodywork, we spend time integrating the experience and grounding the shifts you have made. I believe this work is a collaborative partnership, and our time together is most effective when you carry that momentum back into your daily life.
To support this, I often suggest specific "homework" or integration practices. These are simple, actionable steps designed to help you maintain your energetic clarity and honor the insights we uncovered. By continuing the work between sessions, you take an active role in your own healing and transformation.
Common Questions & Guidance for Your Journey
If you don't see your answer here, please visit the Extended Frequently Asked Questions (FAQs) page.
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Mind/Body/Soul Healing sessions are two hours (120 minutes) and 200€.
A single two hour session can often lead to noticeable improvements and insight, inspiring positive changes in your life. However, sometimes it is necessary to work together for a longer time.*In ensuring my work is accessible, I offer a discount fr anyone who truly needs it.
Sliding scale or payment plans are available, just reach out!
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In-person Mind/Body/Soul Healing Sessions take place at my praxis in Neukölln (Rixdorf) located close to the U7 Karl-Marx-Str. U-Bahn station (full address given with booking confirmation).
Sessions can also take place remotely from wherever you are in the world. This work is not bound by time or space. -
Bring an open mind and heart.
I recommend that you abstain from alcohol and drugs for at least 24 hours before our session (this does not apply to any regular medication you might be taking).
I also advise taking the rest of the day or evening off from any other activity, when possible. Or at the very least, taking it easy and being extra gentle with yourself.
Please wear white or light colored clothing to our session.
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Mind/Body/Soul Healing sessions are two hours vs. 75 minutes. This means there is more time to go deeper and combine coaching, shamanism and Reiki all in one session.
In 75 minute treatments, the focus is mainly on Reiki and energy work with less time for coaching and other energy work.
Mexican Shamanism and Curanderismo
Curanderismo is a Latin-American shamanic healing practice and is the foundation of my practice as a Mexican-American Curandera. It approaches healing by integrating an understanding of the soul and spirit with the body and mind.
Depending on what is needed, our sessions will include rituals, rites and of traditions of Mexican shamanism and curanderismo. For example, I will usually collect sacred local plants for the bouquet that we will use in our first ceremony.
Other curanderismo shamanic healing methods might include: working with specific stones or crystals, sacred local plants, smudging and feather fanning, egg sweeping, or working with my rattle or drum.
If it feels right, I will facilitate a guided shamanic journey where you go on your own, possibly first, shamanic journey. We will travel together to one (or two) of the Three Worlds to receive guidance from your spirit guides, teachers and helpers.
Testimonials for Mind/Body/Soul Healing